Patience, She Said

This poem. I came across it two Augusts ago, as summer began to give way to fall, as the clock ticked down the remaining moments of my relationship. Its message has stayed with me ever since: that an active form of patience is the key to achieving something splendid.

Here it is:

watch me open this egg! the first woman said cracking the pearly skin against a cold metal tin
a swift separation a dead yellow gem there, it’s open she said
watch me open this egg! the second woman said placing the orb in the encircling arms of a nest
holding it to her chest for ten thousand breaths patience, she said
and said and said and said
… and the egg opened itself.
                                   --Alexandra Franzen

Stay with me here now, as I transition from eggs to peaches . . .

Only once that I can recall have I eaten an exquisite peach. Only once have I encased a peach in the palm of my hand, bitten down, and met with that perfect not-too-soft/not-too-firm texture and felt that trademark dribble of nectar run down my chin. I was 10, give or take, and swinging on a tire in my grandparents back yard. I remember the umbrella of verdant maple leaves above my head, the sunbeams poking their way through, the way my grandmother passed that peach to me and said, “Here, try this,” as if I was somebody else’s grandchild, a grandchild with a voracious, healthy, and adventurous appetite—none of which I possessed.

Like the chapter books I devoured on those lazy summers, I imbibed every sweet speck of flesh and juice from that warm, succulent peach. No peach since has ever compared. But that doesn’t stop me from trying.

And stay with me here, as I draw a comparison between our exes (mine and perhaps yours, too) and peaches . . . and transitioning into friendships.

Even when the timing—according to the calendar or to instinct—seems right, even when the exterior looks to be ideal, what lies beneath the surface will remain a mystery until you take that first bite. Summer stone fruit or sweetheart of the past, there’s just no telling. Not to mention our own influence—what other flavors we’ve recently encountered, what experiences we’ve been through since that last taste of what once pleased us so. There is a whole host of circumstances that need to conspire, to work in unison, for that friendship to take form. For that peach to taste like the perfection you remember it once to be.

And when it fails to live up to expectations, to memory, to desire? Without question, there is a void. A disappointment. But you remain patient. You take yourself out of the equation. You don’t blame your taste buds or last month’s dry spell or the timing of that pluck on the orchard. You simply call up the sweetness in the recess of your mind and trust that, at another time and on another day, you will hold another peach in your palm, feel the flood of anticipation, and take that first bite. But for now, all you can do is carry on and stay open to what other small splendors may await.

Soundtrack: "Here Nor There" by Sarah Jarosz

Sounds Like Hallelujah

My fingers were immediately drawn to the pink eraser that a St. Mark’s school girl had carefully stood up in the corner of the pencil tray in the hollow of her desk. It wasn’t one of those rectangular salmon-colored erasers with the sloped ends that felt grainy to the touch; no, this one was oval, ballet slipper colored, and powdery smooth like my Cabbage Patch Kid’s cheek. And while my CCD teacher stood at the front of the room telling us third-graders a story about the Tower of Babel, I slipped that eraser into my hand—and then into the arch of my Top-Sider shoe. From first through eleventh grade, I sat through these weekly religious ed classes—distracted, bored, and tuned out. All those stories of fear, of wrath, of shame and helplessness sat uneasily within me.  Nothing about it felt good—or believable—to me. While the formality and the top-down belief system of organized religion doesn’t work for me, you can’t stand on a yoga mat and bring your palms together time and again without feeling something come over (and overcome) you. What 20 years on the mat has taught me is this: I believe in me.

It has taken me decades to get to this place. Decades. For much of my life, I compared myself—my trajectory, my possessions, and my talents—to you. The “yous” I know and the ones I don’t. Those old feelings of fear and shame still sat uneasily within me. I tried shake off this pattern by telling myself to “fake it ’til I make it” or to “just do it,” but none of that worked. I couldn’t believe in the artificial me, nor could I continue believing that my life was in any way inferior—just because I hadn’t followed certain conventions. Doing so felt toxic, inside and out.

I don’t believe in placing blame. Not on my lineage. Not on my ex. Not on society. And not on me. All of life is just a learning opportunity. There is no arrival. There is no “making it”—even now, living with my boyfriend. Some might see this milestone as a “hooray, we made it.” And, indeed, it is good. So good. But I have to keep reminding myself that this, too, is a lesson. It’s just that not all lessons need to come with tears or heartache or feeling lost or second-rate. It is possible to vulnerable and emotionally wide open with a big, authentic smile across your face. So, that’s what I’m doing—because I believe in me.

All along, I’ve had a vision of what I wanted my “happily ever after” to look like. But I hit the off switch on that vision ages ago—and had thought that I’d come to peace with that decision. No so. Now, here I am playing that vision over and over again in my head and my heart, treating it like a coming attraction to a blockbuster movie. I’m waking up to my own dreams.

Letting go of expectations has been a big part of my journey these last 10.5 months—and gathering the courage embrace uncertainty is the outcome of years of introspection, both on the yoga mat and with a notebook and pen in hand. But in the process of letting go of expectations, I’ve remained steadfast to my vision.

I believe we should all have a dream for ourselves. A big and beautiful dream. Let it play out like a scene in a breathtaking movie. Play it a million times over, until you memorize every word, bat of an eyelash, and knowing smile. Smell it, taste it, feel it. Let it lull you to sleep. Let it greet you in the morning. Let it get you through those quiet, lonely moments and accompany you when times are good. Let it because you have nothing left to lose. Let it because you have everything to gain. Let it because this is your one, precious life and making it epic is your soul’s mission.

Let your life be everything you’ve ever dreamed of—and surprise yourself when it’s even more than you imagined. Trust it will happen, even when reality seems to be telling you otherwise. And don’t take any part of it for granted as that vision comes to life.

That's what I choose to believe.

Soundtrack: “Sounds Like Hallelujah” by the Head and the Heart

Rules of Engagement

For me, for you, and for anybody else who needs a list of reminders to follow—in life, in love, and everything in between . . .

  • Our self-worth has nothing to do with how many clicks, likes, comments, or messages we receive.
  • We’re all human and we’re all being vulnerable by putting our hearts on the line. Treat everyone with the same kindness and respect as we’d like to receive.
  • Don’t fear the long road. Good things come to those who show up and remain true to themselves.
  • A new message notification is not puppet string. An immediate response is not a requirement—nor is it a sign of like or dislike.
  • The goal is to meet new people and make connections. That is all. Trust that the other stuff will fall into place.
  • Life is not lived behind the computer screen. Get out and do things you enjoy—or think you might enjoy. Explore. Try. And then try again.
  • Smile. Say hello. Make eye contact.
  • Make the first move. Strike up conversations. Take the gamble. The real living happens across the line that bounds our comfort zone.
  • It’s not just in the doing—but also in the being—that positive, lasting change takes place.
  • There is no timetable or growth chart or other measuring stick needed for us to live happy and fulfilled lives.

Soundtrack: “Don’t Be Shy” by Cat Stevens

After the Storm

Seven days out . . . I don't hate you for disrupting my life. For forcing me out of my comfort zone. Making me change gears. No, you're teaching me to love myself first. To prioritize my happiness. To chase my dreams. To give and receive truly, madly, gorgeous love. To find my cheeks. To reignite my spark. To be authentically me.

Change is hard--physically and mentally. But you've given me a gift. I will treasure it. I will grow. I will move forward and become an even more splendid, desirable, enriched version of me. I am finding myself, starting now.

I've been feeling lost, but not sure where to start, what direction to turn, which step to take. You found me spinning and said, "Here, this direction. I know it will be hard, but here is where you need to put your foot. It may feel like it is filled with lead, but rest assured, the other foot will follow. And I know you can't comprehend it right now, but eventually this will feel really good. So right. Liberating. You'll be scaling this wall in no time, but for now you've just got to trust me--and trust yourself, too. I've got your back. I'm holding your hand. You may not see me, but I'm there. Always have been, always will be. But you have to trust. It's through these cracks that the light shines in."

Soundtrack: "After the Storm," by Mumford & Sons

 

Bigger Better Faster More

I still believe that less is more. But sometime less is, well, less.

But "less" and "more" are not apples to apples. It's more like apples to rambutans. Or apples to kangaroo jerky. (Not that I've ever tried kangaroo jerky. Or a rambutan for that matter.)

I've written less, but I've worked more.

I've written less, but I've baked and cooked a lot more.

I've written less, but I've read more.

I've written less, but I've watched more HGTV. And TLC. Bravo, too. (Darn Housewives and their over the top, un-relatable melodramas.)

Less and more. Apples and rambutans. Writing and working and everything else. They need not be exclusive. They can not be exclusive. There's room for it all.

It's about balance. Taking a million (or more) teeny, tiny steps in the right direction. Saying no to the good--in order to make room for the great.

Oldest lesson in the book? Almost. Am I willing to give it another run? You bet.

_________________________________________________________________________  © 2012 Good Karma Housekeeping. Because Rome wasn't built in a day, ya know? (Photo by semuthutan via Creative Commons.)

 

 

 

Decisions, Decisions

Fiber flakes or multigrain squares? Black skirt or black pants? Bus or drive? Highway or back roads? Lunch break or eat at my desk? Yoga class or sleep in? Cone or cup? Reply or wait? Golden cake or red velvet? Make dinner or munch on cheese and crackers? Buy the sweater or make do with what I have? Veg out or write? Bring the camera or enjoy being unencumbered?

My days are filled with decisions, most of which are small potatoes. Yet I can weigh their pros and cons endlessly—as if my entire future rides on this one moment. Are the eggs cage-free? Did I wear the black pants on Tuesday? Do they use beet juice or red food coloring? It’s exhausting being me!

I know better. I really do. And I trust myself enough to know that any option I’m weighing has got to be pretty darn good.

So here, as a note to myself—and perhaps you, too—is my very own refresher course on decision making.

Step one:

  • Just do it.

That’s it. Pick one option and run with it. Embrace it fully. Don’t look back. Go!

Thinking should inspire doing, not get in the way of it. These daily decisions are an opportunity to practice taking conscious action.

_________________________________________________________________________ © 2010 Good Karma Housekeeping. Because less deliberating means more time for fun things. Or productive things. Or naps. Naps are good. (Photo by thesleepydumpling via Creative Commons.)

Quotation: On Slowing Down

"There is much to be done; therefore, we must proceed slowly."                                                                                        --Buddha

It's a three-day weekend. Slow down. Hit the park. Pick up a book. Take a nap. Do yoga. Buy an ice cream cone. Whatever feeds your soul.

Prioritize. Nurture yourself now so that you've got the energy to get things done later.

_________________________________________________________________________ © 2010 Good Karma Housekeeping. Because being busy and being productive are not the same thing. (Photo by Ed Yourdon via Creative Commons.)

V Is for Velocity

I saw the cutest thing on my drive into work this morning . . .

A little boy with a big, new LL Bean backpack was walking to his first day of school, holding his mom’s hand. His sandy blond head turned side to side as he waved at each and every person in his path. It was adorable to see just how proud—and excited—this little boy was to begin his big adventure

So, there he was, this radiant bundle of potential. And there I was, stopped in a line of traffic and waiting for the crossing guard to escort all the kiddos across the street. I had a choice: I could grumble about the delay (Ugh, school’s back in session. Nine more months of all this traffic.) or I could wave back and smile at the little rock star.

I waved and smiled.

Cheering him on, if only from the confines of my car, is so much more productive—for him and for me. It’s an energetic exchange. Like a flock of geese flying in formation: the honking offers encouragement and the flapping creates the velocity to soar.

_________________________________________________________________________ © 2010 Good Karma Housekeeping. Because mindsets and outlooks can use a little cleaning up, too. Right? (Photo by Daquella manera via Creative Commons.)

  

 

I'm Alive and Well

kayla1  After a ten-day courtship, we adopted this little girl from the city pound in Providence on Monday night. She had been there for just over two months before Andrew stumbled across her posting on Petfinder. Two months is a long time for a dog to have to wait to find a new home.

We weren't exactly planning on adopting another dog at this point--but she fit the criteria we were looking for (if we were looking). I protested the idea at first, but once we started talking about driving down to meet her, I knew this was for real. Why should we put off the things that matter to us? For whom exactly were we always being so practical? Instead, we chose spontaneity and followed our heart--an hour south, across state borders, to a warehouse full of displaced dogs.

After meeting her, we couldn't imagine not rescuing her. Nor could we imagine the alternative. The sacrifices we'd have to make in order for this to work were minor compared to the hand she'd been dealt--and what lay ahead. If she could smile and wag despite her situation, then certainly we could do the same.

On the drive down to pick her up Monday night, the song "I'm Alive" by Kenny Chesney and Dave Matthews came on the radio. The first few verses gave me goosebumps:

So damn easy to say that life's so hard Everybody's got their share of battle scars As for me I'd like to thank my lucky stars that I'm alive and well

It'd be easy to add up all the pain And all the dreams you've sat and watched go up in flames Dwell on the wreckage as it smolders in the rain But not me . . . I'm alive

And today you know that's good enough for me Breathing in and out's a blessing can't you see Today's the first day of the rest of my life And I'm alive and well I'm alive and well

 Fitting words for a new lease on life.

_________________________________________________________________________ © 2009 Good Karma Housekeeping. Making the space--mentally and physically--to live happily ever after. Extra fur and all.

Road Rage Is Mental Clutter

nm_european_vacation_081125_mn I've been thinking a lot about bicycling lately. Mostly because I recently helped out my brother who was competing in a 12-hour mountain bike race, but also because I've noticed myself experiencing road rage toward the cyclists with whom I share the road.

Me? Road rage? What's that all about? I'm a nice person. I'm all for the environment and eco-friendly actions. Why so hostile? Truth be told, I'm afraid of hitting one of them with my car. Terrified. Their elbow hitting my sideview mirror; them taking a spill, me veering to avoid catastrophe. Or worse--a right-hand turn, bad timing, and a catapulting body. Broken bones and ambulances.

So, when I'm driving beside a cyclist and trying to pass them so that I can get where I need to be a minute faster, I curse them. Stupid bike people and your stupid shorts and stupid helmets. Get the *#$&  out of my way. Occasionally, I displace some of my vitriol on the state, wishing our narrow New England roads had bike lanes or that there were fewer cars on the road. But it's usually the former.

As a corporate communicator, I'm always encouraging writers to put themselves in the recipient's shoes. How does the cyclist feel sandwiched between an SUV and a curb? Is he worried about his safety? Cursing at the cars on the road? Using that information, is there a better way to approach the situation?

Instead of thinking angry thoughts, why not try something more kind and affirmative. Something like: "Hey there, biker person. Look at you doing good for the environment--and your health. Way to go! Hope your travels are happy and safe. Please don't forget to use your hand signals, okay? Take care!"

I never curse all those roadkill squirrels for being so dumb as to run out into traffic. Instead I name them and offer up a little silent eulogy. So, how about a few kind words for that guy riding his bike down School Street with all the cars?

The thoughts that fill our heads are not unlike the contents of the hallway closet. Keep things orderly and all is well. But once things start to get out of control, everything else goes sour. A little mindfulness will take care of that.

What sets you reeling on a tirade of negative thoughts? What quick fix can you make to turn around your perspective on the situation?

_________________________________________________________________________ © 2009 Good Karma Housekeeping. Making the space--mentally and physically--to live happily ever after. (Image from National Lampoon's European Vacation. Say it with me now: Rrrrrrusty.)