I've always loved the new year and its promise of a fresh start. Ironically though, I've been making the same resolutions for the better of 20 years now. Eat more vegetables. Watch less TV and read more books. Get more exercise and more sleep. Write more and submit my work for publication.
I'd outline grand and precise plans in these areas, all designed to help me succeed. And then, when I'd get the slightest bit off track, I'd cast that goal aside and move on to something I could accomplish. Like watching every episode of House Hunters and What Not to Wear or walking to get a vanilla soft-serve cone with rainbow sprinkles on top for dinner.
I'm not lazy--nor am I a slacker. But I've always had trouble sticking with things. Even things that I enjoy. Turns out, it's my Soul of 9 that's holding me back.
Let me back up a bit: A few weeks ago, my kundalini yoga teacher was talking about the 10 bodies--a way of understanding and restoring balance in your life. Tantric numerology offers a window into our own bodies. Ever the curious one, I went online, entered my birthdate, and out popped my tantric reading.
My soul number--which identifies what's at the core of my consciousness--is a 9. It says that I'm very hard on myself (yep) and that I have a tendency to give up on things after a short period of time rather than sticking with them and mastering them (yep). It goes on to explain that, "without mastery, life is a mystery" to me and that "my joy in life will come from mastering things." On the one hand, I feel like this is just generic enough to apply to most all of us; but I have enough experiential evidence to know that my internal critic is snarkier than most.
So, how can I overcome this? The numerology report recommended a 1,000-day meditation. Just seeing the words "1,000 day" made me want to reach for the remote and flip on HGTV. But the perfectionist in me isn't willing to give up quite that easily this time.
After years and years of resolving to do all of these lofty and ambitious things and only making marginal success, I've decided to change my approach. In the spirit of Christine Kane's Resolution Revolution, my goal for 2010 is simply to finish.
Finish. That's it. Just one word. The goal being to infuse anything and everything that I aspire to with this intention. Those unread and partly read books on my shelves? Finish. My to-be-written essay ideas? Finish. My desire to eat vegan for two meals each day? Finish. My plans to run a 5k? Finish. You get the picture.
With just one word to aspire to, there's no room for drama, backstory, or excuses. Just do it.
"Don't fear the long road."
--Michael Franti, Never Too Late
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© 2010 Good Karma Housekeeping. Because less is more--especially when it comes to
setting a clear New Year's resolution. (Photo by Flowery L*u*z*a* via Creative Commons.)