Six Months Out

The dogs waited patiently in the way back, tuckered out from a trip to the park, while we sat in the parked car and talked. It was a shared routine that had been absent from our lives for most of the past six months. But last Sunday, as the early evening sun shined a bit longer and the temperature released its chilly grip, lingering just felt right. We had stories, thoughts, and insights to share, so we held this moment for one another—a volley of talking and listening—as the sky changed from blue to grey. And then he said it.

 “I miss this, you know.”

And I nodded in agreement.

This being the camaraderie of and conversation with someone who knows you so incredibly well, who was by your side through two formative decades of your life. Someone with whom you made big life decisions; who had your back through cycles of flourish and struggle; who knows your health, your wealth, your dreams, and your fears. Who laughed with you, cried with you, ate cookies with you . . .

Having a friend to talk to—and who will listen to you—about all the big and little, brilliant and mundane things in your life is a gift. What makes it priceless is its dependability. I don’t take that responsibility lightly—or for granted. I’m still figuring out how to gracefully move forward while carrying with me the healthy and vital pieces of my past. It’s a lot to juggle—and no small feat. But I’m committed to seeing it through. It’s what I do.

The season is changing, both literally and figuratively. Boston’s long winter has finally come to an end. It’s time to shed those protective layers. Like the crocuses and daffodils that are poking their heads up from the earth, I, too, have been in a gestation period.

These last six months have been abundant ones with their life lessons and experiences. I’ve gotten to know myself—and voice my feelings, opinions, hopes, and desires. I’m traveling, striking up conversations, connecting with people, and smiling more. My heart has been reawakened and my spirits are sky high. I see nothing but possibility and potential. I’ve found my way through those dark, challenging times and am better—wiser, stronger, more comfortable in my own skin—than ever before. Simply put: life is good.

As time has passed, I’ve welcomed new people into my heart: a dear friend; a charming boyfriend, too. I’ve strengthened existing friendships and gained a more conscious respect and admiration for all of the people who’ve played a part in my life, including—and especially—my ex.

In the days following our split, a coworker had suggested that I put a six-month reminder on my Outlook calendar. She wanted to be sure I’d remember to pause and reflect on how much has changed—how much I’ve grown and how much I’ve learned—since then. I stumbled across that reminder a couple of weeks ago. In the notes section of that calendar reminder, I wrote:

“Celebrate how far you've come and how exciting these times are that lie ahead. Just love. Just joy. Just truth and trust.”

Indeed, I’ve noticed the incremental changes in my life. But the big, sweeping differences? Quite simply, they astound me. How did I do it? No doubt, with a little help from my friends—and a whole lot of deep-dive introspection, too. A whole, whole lot.

I am excited for the times that lie ahead. I’ve learned to step into uncertainty. I’ve learned to see the silver linings. I’ve learned how liberating it feels to speak—and act—from the heart. And most of all, I’ve learned that there is no finish line. The journey is—and has always been—the destination.

Soundtrack: “Half Acre” by Hem

Sheltered

kreiter_lockdownwaltham1_metI’ve spent the last week with my jaw agape, my nerves jangled, and my head shaking in disbelief. Monday, Tuesday, Wednesday, Thursday, and Friday. The news outlets unfolding details that were so unreal—gruesome, dark, and deranged details—that I didn’t want to listen. I didn’t want to take it all in. And yet, I had to. This was my hometown that was hurting. And some 2,000 miles away, someone else’s hometown had been badly hurt, too. Act of terror or an accident, all of it so hard to accept. Friday afternoon, after a solid eight hours of “sheltering in place” just three miles away from the manhunt in Watertown, my mind unraveled from its tight, trusting knot. “Land of the free” had always been something that I’ve taken for granted. Gratefully, not selfishly so. I know I’m fortunate to say it, but freedom is all I’ve ever known. I’ve never felt before that my life could be in danger. I thought of the women in India who had endured horrifying, torturous rapes. Women whose religion dictated their style of dress. Whose gender dictated their equal rights. I thought of the husbands and wives who boarded planes back on September 11, 2001, just going about business as usual. Who sat at their desks, checking e-mail and sipping coffee in the Twin Towers as they got their workdays started. Who cheered on friends, loved ones, and strangers alike, all along the marathon route. I thought of the injustices, I thought of the misfortune, I thought of the loss. I thought of my loved ones—and I thought of myself.

“Home of the brave.” Now more than ever. There were 10,000 people at that very moment who were singularly focused on protecting me and my fellow Bostonians. All I could do was what had been asked of us all: sit tight. But I needed to do something more.

In the safe confines of my home office, overlooking the exact same spot where I had seen a swarm of police cars and bomb-sniffing dogs earlier in the day, I unrolled my yoga mat and found shelter in an entirely different way. I meditated. I acknowledged the panic and the sadness with deep exhales and softened their jagged edges in my chest. I filled my head with thoughts of safety for the men and women whose lives were on the line at that very moment. I inhaled security. I exhaled anxiety. I inhaled trust. I exhaled doubt. I inhaled strength. I exhaled fear. And on and on it went, until all I was left with was confidence that justice would be served and freedom would triumph.

When I settled back in front of the TV—CNN on one tuner, our local FOX station on the other, boston.com’s twitter feed on my iphone—I felt much less helpless than before. Doing all that I could from inside my home, at least energetically, I lent my hand.

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©2013 Good Karma Housekeeping. Because sometimes the best thing you can do is a little mental housekeeping. (Photo by Suzanne Kreiter/Globe Staff.)

Times Gone By

I catch my reflection, gaze unabashed. Walking toward me as I approach the office door. Keeping my stride as I walk past the windowed shops downtown. And I wonder: how did I get here? Nearly 40, trousers and overcoat, settling in for a day at the office. So serious, so put together, so adult. Not the scrunchi and miniskirt-wearing teenager I expect to see. The days are long, but the years are short.

Today, a former colleague, whom I haven't seen in years, stops by my office. A high school friend and I run into each other at the yoga studio. News of another high school classmate is posted on Facebook; a tragic car accident taking his life. Their names and faces, the sound of their voices, all still so familiar.

Indeed, the years are short. And while the days can seem neverending, they're far from unlimited. I caught a commercial on TV recently--for Michigan tourism of all things--emphasizing that all we get is 25,000 mornings--give or take. 25,000 may sound like a lot, but that only 68 years. So why waste a single one?

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©2012 Good Karma Housekeeping. (Photo by Karl Gunnarsson via Creative Commons.)

 

 

 

 

Love Is All Around

Around this time every year, I paint my toes red. Not for Valentine's Day (at least not directly) but in honor of my old college friend, Ashley. So that I can remind myself of the way she approached everybody with open arms--literally--admininstering hugs liberally. The way her eyes sparkled with sincerity. The way her rhythm of speech drew you in.  The way she made everybody feel like they were her best friend. That's what love is all about.

Candy and roses and heart-shaped jewelry are sweet. But if you really love someone, show it in your eyes, your smile, and your actions.

So, when I look down at my shiny red painted toes, I think of Ashley. Her fiancé, Joey, told me that she had just painted hers for Valentine's Day. He shared this fact with everybody who paid their respects that blustery February day.

And whenever I see a stained glass window and the sun is filtering through as bright as it was in that Doylestown church 15 years ago, I think of Ashley. And I remember the little symbol on her license that made it possible for for her heart to go on beating.

______________________________________________________________________________  © 2012 Good Karma Housekeeping. Because her plan always was to teach. (Photo by annieeleighh via Creative Commons.)

 

 

 

All I Want for Christmas Is . . .

All I want for Christmas is a Christmas card. Yes, a card. With a pretty picture on the front and words, penned by you, on the inside.

Heartfelt thoughts. Well wishes. Future plans. A remember-when story. Whatever feels right. Whatever feels true.

Sure, I like things. Cozy sweaters, sparkly jewelry, and decorative knick-knacks. I do. But really, I have plenty. Your words, however, are one of a kind. Something I can treasure forever.

_________________________________________________________________________ © 2010 Good Karma Housekeeping. Because our mailboxes should be fillied with joy, not junk mail. (Photo by Aunt Owwee via Creative Commons.)

Playlist: Just Purr and Sing Along

[youtube]Lhop9Pd4xfQ[/youtube] Ah, the Meow Meow Lullaby. Such a silly, simple, sweet song. Makes me smile every time I hear it. Reminds me of my own little fella . . .

Definitely an atypical tune from Nada Surf. Most of the videos out there for the song are of some scrappy concert footage, tots and tweens giving it a go, and slideshows cobbled together from Google images. The link above was the best of the bunch. Be sure to listen close to the end of the song. Melts the ol’ heart.

* * *

I stumbled across this blog post, On Losing a Beloved Pet, from Christine Kane last summer and promptly bookmarked it—after reading it twice and shedding a few tears, of course.

It’s about guilt and second guessing and knowing (or not knowing) when “it’s time.” It’s about life and the gift of time, surrender and experiencing the release of this furry being you treasure.

If you’re a pet parent, bookmark it. If you have friends who are pet parents, bookmark it for them. The wisdom runs deep. In the meantime, just purr and sing along . . .

_________________________________________________________________________ © 2010 Good Karma Housekeeping. Because I wholeheartedly believe that pets are the secret to having a happy home.

Gifted with Love, with Patience, and with Faith

Back in grad school, I was researching motherhood for a story I was thinking about writing. In the process of doing so, I stumbled across scotthousehold.com, where a Texas couple, Jenny and Andrew Scott, shared photos of their cherubic first-born daughter Allie with friends and family.

I discovered the site in the summer of 2004—shortly after their daughter was diagnosed with leukemia at five months of age. On the family website, Jenny provided daily updates on Allie’s health. I read through the archives and kept this little girl and her brave family tucked warmly in my heart.

Every day, I checked in to see how Allie was doing. There were hundreds, if not thousands, of others doing the same. Through Jenny’s updates, I witnessed what it meant to have a strong spirit—and to be gifted with love, patience, and faith.

I remember checking Allie’s website when I woke up in the morning on September 14 and learned of her passing the night before. I remember shedding tears for this mother whom I had never met. I sent out a lot of positive vibes over the few months that I followed Allie’s fight with cancer, and her parent’s struggle to make sense of it all.

On that morning six years ago, when purchasing my morning bagel and iced coffee at Bruegger’s before heading to class, the song “Wonder” by Natalie Merchant came on over the speakers. The same song Jenny had sung to Allie during her final moments of life. Whenever I hear that song—and I seem to hear it more often than you might think—I am reminded that life is indeed an ephemeral gift.

_________________________________________________________________________ © 2010 Good Karma Housekeeping. Because memories are filled with life. (Photo by Frank Peters via Creative Commons.)

Gratitude Roundup: Summer Lovin’

Alas, (not to be confused with  “at last”) it’s fall. Sweaters and pumpkin spice lattes are just around the bend. Scarves, too. (I love scarves!) And even though the calendar still says we have two more weeks of summer, I’ll always associate September 1 with fall’s unofficial start. Maybe it’s the latent meteorologist in me . . .

But before I usher in autumn, I must pay homage it its spunky little sister. This year’s summer was filled with things to love, both big and small. Such as: 

  • Park trips aplenty with the pups and my beloved
  • My best pal moving back east
  • An indulgent, two-hour yin + vinyasa workshop with YogaThree’s Chanel Luck and Bonnie Argo
  • Upleveling my life with creativity coach extraordinaire, Christine Kane
  • An outdoor yoga class in the DeCordova sculpture park
  • Learning how to hold ’em and fold ’em
  • A new car (after a year-plus of being a one-car family)
  • Hosting a fancy-pants dinner party at the Liberty Hotel (even though the hotel lost our flowers)
  • My hair got crazy long
  • Perfecting the art of cold-brewed iced coffee (thanks to smallnotebook)
  • Front-row seats to see Willie Nelson at the House of Blues (and access, to the fancy-pants Foundation Lounge)
  • Laughing in yoga classes with Boston’s omgal, Rebecca
  • Cupcakes and iced coffee on the porch of a yellow Victorian with my best pal
  • Discovering lovely, serene sittin’ spots around town
  • Getting my geek on with this uber-addictive card game
  • Digging my toes in the sand while sitting beneath my beach umbrella
  • Taking lunchtime walks and snapping photos (like the one above) on my cell phone
  • Falling in love with croonsmith Ray LaMontagne
  • Playing bocce (win!) and mini golf (let’s not talk about that score)
  • A leisurely, cloudy morning spent at a harborside coffee shop (with a new notebook in tow)
  • A foodie gift bag from a friend, which included the most lovely jar of dandelion honey from Italy
  • Trying new flavors at the ice cream stand up the street from my house (graham central—yum!)
  • Eating raspberries in the parking lot at Russell Orchards, fresh from the field, still warm from the sun

I’m a simple pleasures kinda gal. Sure, a week on an island would have been lovely. But my memory of those raspberries is priceless . . .

"That much gathers more is true on every plane of existence."                                                                     --Charles Haanel

_________________________________________________________________________ © 2010 Good Karma Housekeeping. Because, so often, the little things can add up to something spectacular.